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Shibkikh rhythm of everyday life to overcome the extremely Garazd not everyone. If you often feel does not get enough sleep, tired quickly, feel fatigue, weakness, simply become, infected with colds, stop to enjoy life … If you have pale skin, and hair and nails become lifeless and fragile as a rule, and note that the doctors can not find you have no ailments, then one must assume that it is worth thinking about symptoms of chronic fatigue. And usually in a particular case, the return to normal customer help treatment at the Dead Sea. Treatment at the Dead Sea chronic fatigue starts with the indispensable medical examination, which usually during the course of healing otseniveaetsya, the types and number of required as a rule procedures. Throughout the entire period of treatment, its progress by stable medical control.

Among the prescribed actions likely to be: life-giving massages, spa treatments and preventive use of direct solar radiation, different mud wraps and other treatments, in which the client will subjected to curative muds, salts, minerals, and water is usually the Dead Sea. Apart from that, the treatment at the Dead Sea its weighty effect on the patient have an air and a unique microclimate that unique source. Healing Chronic Fatigue can be done in the winter summer spring and fall: it will always be enormously effective, and bring pleasure to the patient. At the end of being on the Dead Sea you return home fit and usually a good mood and pleasant experiences. Healing of chronic fatigue in the Dead Sea is a combination treatment of many other ailments and is usually trauma, including including the amendment and the exterior of the body. In order to arrive at the Dead Sea with a view to healing and getting rid of fatigue, you can contact the medical company, whose staff will do for you in your treatment request, and generally help to solve the necessary organizational tasks.

Early prevention with micronutrients is worth everyone wants to be like old. But please healthy and fit. Unfortunately there are no free health and fitness at the age. You must do at an early stage, similar to the pension insurance, to actually enjoy the age. In addition to physical fitness, hence the provision for the spiritual fitness should not be neglected. Whether however in old age dementia completely to prevent is eludes given the current state of scientific of knowledge. It seems clear, however, that lifestyle and diet can affect the mental aging process positive and also negative. There are secured evidence that a healthy vitamin-rich diet and the targeted supplementation with certain micro-nutrients have a positive influence on mental fitness.

So what can the individual do, to stay mentally fit in the age and vitality? Researchers from around the world have repeatedly found that the brain certain micro-nutrients Functional limitations can protect. So, brain researchers have found in an experimental study, that selenium and B vitamins protect the brain efficiently can the essential trace element loss his intellectual, if these micro-nutrients in the body are sufficiently available. This is not the case but just at the age often. Older people are often deficient with important life components such as vitamins, trace elements and building blocks for nerve cells. This is true not only for Selenium and vitamins, but also for other essential micro-nutrients, which have an impact on brain function. Therefore, it is important to feed on, it not only to a reduced supply to be healthy and vitaminreich just in the age. So American researchers in several studies have given important results. First the eating habits, intellectual vitality and performance have been documented for several years at a total 3831 seniors. The results of this extensive study were clear. Those individuals who lived on vitaminreich and in addition still in the long run which took vitamin pills, could best get their mental performance.

ErnQ Rubik, inventor of this break-head, delayed one month to decide the cube for the first time. 6,3 Aesthetic analysis of the cube the cube possesss congregated only characteristics in only one object. Vibrant colors, texture, flexibility. The geometric aspect in cube form is fascinating, and the possibilities of forms that it acquires with the rotations are infinite. In addition, as the parts if dislocate, the possibility of colors that harmonize and give wing to the imagination. VII. THE COLLECTION: FICHE SYNTHESIS 7,1 Name of the Twiggy Collection deciphers the cube: youth as revolution! 7,2 Station and year Spring/7,3 Summer 2010 Concept of the Collection We have as principle the coolness of youth, ally to the spirit adventurer, bold.

With this, we in such a way use the mixture of nobler materials to others nor, translating well this concept. Parts that more demand a deepened study, with differentiated forms and clippings. 7,4 Colors the white and the black person, used as base, in give wing to them to the imagination for the creations. The red, the orange and the yellow express the furor, the spirit adventurer without fear to dare. The blue one translates the coolness, the doura, the search for the new youthful.

The green one shows the change hope, the use of the knowledge to express its desires. Meetings, them take in them to the glad world colorful and of POP ART, of the revolutions and pleas, playful to the futurista, giving the concept. 7,5 Vinyl materials? 100% Polyester; Jeans? 100% Cotton; Organza? 100% Silk; Mesh Fitness Sport Wear? 92% Polyester/8% Elastano; Mesh of Cotton? 100% Cotton; Sarja? 97% Cotton/3% Elastano; Tricoline? 98% Cotton/2% Elastano. 7,6 Forms and structures All the forms and structures of the collection had been thought and developed in accordance with the considered subjects. Of years 60, we inhale, mainly, the line ' ' A' ' , the futurista aspect, the ousadia and the young spirit.

One of the most accessible forms that we have to save is saving in the home. There are many small things we can do to save us a few good pounds each month, and be able to live better. For example, wash with cold instead of hot water, or use gas rather than electric cooker might be enough to save almost to 20 euros per month for this is essential to carry a planning of expenses and stick to the. Even when we take the car, we can save because in nearby paths don’t we go on foot or by bus? They are small details of modern life that can help us to save. We will also have to control our expenses. Avoid compulsive shopping, do not use the balance of the credit card (then we have to pay commissions), buy only what is necessary, for that can bring a shopping list that we carry to strictly. We can also take advantage of discounts season and offers 2 1 and buy on the market rather than on large surfaces. We can even save when we pay invoices for light, water or electricity does in what way? Therefore paid in time.

We all know that these receipts have a date limit of payment and if we exceed us go up 10 or 20% more you will have to pay on the spot. We have to get used to using our little piggy, but in a practical way. All that money that we know that we have saved can go throwing to the piggy bank. We are sure that we can make a good trip for the holidays at the end of year. And of course our family can be helpful, if everyone at home working, always encouraging the family with small prizes if targets are achieved at year end. Importantly: carry a planing of expenses, divide our income, not spend the money on whims, save each month, are some essential tips to make ends meet and live a little better.

Even if you are not completely happy owner of one-bedroom apartment in the panel's old house, you can always find a way to make this apartment a cozy nest with an interesting interior design. You just need to Prestressing imagination, be creative and daring in making design decisions. Of course, if your financial situation allows, you can follow the path of least resistance and ask for help from a professional designers. Nowadays many design – studios are ready to take on this job. And a unique interior design studio apartment. Since one-bedroom apartment is one room, plus technical premises, then primary task is to maximize the whole area of the apartment to create the interior.

For accurate counting, measurement is made of all premises and shall be drawing the original plan. Further, on the basis of information received, begins planning a new interior design is suitable for one-bedroom apartment. The studio apartment any unoccupied space shall be functional refinement in the interior. Zakutochki and small closet, with a new doorway, light aerated concrete walls may be converted into the large closet. Savings and space and money, do not need furniture. And when you consider that the door to the dressing room mirror, the face and increase the visual space. Another commonly used technique, the combination of the room with a kitchen, by demolishing the dividing walls. The resulting relatively large area can accommodate As a kitchen-lounge-room, kitchen – living room, will be where to set the couch or computer desk.

If a family has children, then we can consider other options, using the furniture for the rooms division into zones. Partitions in studio apartment, can be not only furniture but also sliding and pre-fabricated screens, shutters and panels. The highlight of the interior could be a vertical rotating stand with location of the new TV. Stand design allows you to watch TV, like being in a residential area, and at work in the kitchen. Very good if in a studio apartment has a balcony or loggia. Then there is the possibility of incorporation of the added area, thereby increasing the kitchen. In this case, a loggia would have thoroughly warmed. Great importance when designing an interior one-bedroom apartments attached to the proper selection and placement of furniture. Cabinets, better built, occupy less space and much more capacious hull. Sofa, always unfolding, if desired, it is easy to obtain from it a wide comfortable bed. Table to find versatile, for use in as a working and dining. Shelves, it is desirable to open, the entire wall from floor to ceiling. The correct color of the interior when you make a one-bedroom apartments allows you to visually increase the amount of space as to add a space and air. Furniture is usually chosen, respectively, also in pastel colors. On the windows light translucent, seemingly weightless, curtains.

The view is probably the most important of the five senses, why should not neglect your eyes. These lines give you a few basic tips for this purpose. 1. Follow a diet rich in fruits and vegetables. Carrots, for example, with its high level of beta-carotene, are particularly healthy.

2. is likely to increase your knowledge. Do not spend too much time staring at your computer screen. Gives your eyes a few minutes of rest every hour. 3. Avoid wearing contact lenses for more than 20 hours. There is danger of permanent damage in the eyes, and discomfort.

4. Use sunglasses that protect from UVA rays. They needn’t be brand sunglasses, but avoid the cheap glasses which darken your view but will not protect it. Polarized lenses are the best. 5. If you are using allergy drops, use them sparingly. They can help prevent itching and redness in allergy seasons, but its long-term daily use may be harmful. 6. If you have bags on the eyes, there are products in the parapharmacy although you can also avoid them by pressing the eyes gently with cucumber slices 10 minutes before you go to bed at night. 7 Exercising your eyes regularly and also gives them the necessary rest.

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The abdominoplastiase operates under the effects of local anesthesia and may require several hours to be carried out, which of course depends on the amount of tissue that need to be removed. As is explained above, every case is different, so a patient may require a more extensive than other intervention. Continuing with the procedure, along with the incision that is practiced in the lower part of the belly of the patient, is another fairly around the navel. In the case of partial laabdominoplastia, cuts are quite smaller and navel stays in the same position. After the incisions, the surgeon comes to withdraw both fat and excess skin from the abdominal wall, by lifting it up with direction to the ribs. Once the fat and tissue are removed, the abdominal muscles are reduced and performed together in such a way that they are tight and give the patient a smaller waist.

Through another incision is created a new opening for the new position of the navel, which is placed in its new location using stitches in the new skin. During this stage of the operation, any stria or scars present on the skin can be eliminated easily. Once complete Abdominoplasty, the incisions are suturadas by the doctor and the belly is wrapped in gauze for his recovery. A temporary tube, specifically a surgical drainage which serves to remove any type of fluid that comes to accumulate in the operated area, is then placed which helps reduce inflammation than an intervention as it is produced. Plastic surgeons recommend a period of observation of at least eight days during which the patient must remain at rest to take care that the recovery will take in the best possible way. In some countries such as Costa Rica, where quality and low-priced plastic surgeries are performed generally operation price includes a pack of stay in which the patient can enjoy a small vacation before treatment. This way aesthetics may know attractions of another country as well as improvement. If you are considering to undergo a tummy tuck, must take into account that the cost varies with each patient, so it soon should be examined by a experienced plastic surgeon which determines if this intervention is really appropriate in his case. Enrique Castillano Novelista and writer of articles about interesting things found on the internet. original author and source of the article

JACINTO LUIS GUEREnA (1915-2007) man I am, I called poet. Name I have with my landscapes speak. First name with Basque surnames. Intimate world of the solitudes. Jacinto Luis Guerena.

THE voice full of NOSTALGIA poems of pain and the smile of Spain (1945), the first book of Guerena in Castilian language, is a weeping and a hymn to Spain. In these poems there is already something of what will be the dominant note in all the works of the poet: a feeling of nostalgia for the lost land and a hope of salvation from that land, impregnated of desire for freedom. His poetry has the best characteristics of the generation of 27, with a stamp of the classic Spanish conceptistas. The work of Guerena, is not limited to poetry, since, from the Decade of the forties, he founded and directs magazines, produced anthologies, writes articles, essays, studies of literary research, etc. An admirer of Miguel Hernandez was a scholar of his work. In the poem by my miguelhernandiano, published in the magazine Litoral, memory they are these verses: nobody rests. And much less time. / It is not ex officio exile, living only, / not even accepted, always goes the cry, / tenderness in the faces looking much, / pain flows carry in the eyes, yours / are rivers of memory, no one rests.

As a poet, is a peculiar case of bilingual author, since many of his books were created and published in French language: several see the light in the Decade of the fifties and even before. Guerena founded and directed the magazine Meduse, Revue de Lettres Franco-Espagnoles, which had as its President of honour to Jean Cassou, and which appeared in Pau, in 1945. Magazine devoted to poetry, literature and thought, contained collaborations of French and Spanish, both authors than the front spokesman franco-anglais de lettres.