Mar 18 2017

Matthias Uhlig

Working the muscles of the back area of the mouth arbitrary, it is controlled by the people themselves. After the bite of food was pushed to the floor of the mouth so the epiglottis closes the trachea so that it can not be swallowed. In addition, the soft palate forecloses the way to the nasal cavity. At the same time with these two operations the food morsel passes reflexively into the esophagus. Peristaltic movements of the osophagus now finally runs the food towards the Gaster. Diseases of the esophagus (esophageal) there are various disorders of the esophagus (esophagus), on which it becomes aware generally by dysphagia occurring often for days. These so-called swallowing disorder is a core symptom of most diseases of the esophagus.

Health teaching to differentiate 2 types of dysphagia the oropharyngeal and the esophageal dysphagia. While the oropharyngeal dysphagia turns swallowing disorders of the throat mouth, referred to the oesophageal swallowing disorder dysphagia of the esophagus. Should you complain about long time about swallowing, it is recommended to clarify its cause by a specialist. The most common ailments that have to do with the esophagus, the reflux disease popularly belongs to heartburn (Pyrosis) also often named. Cause of this non life-threatening condition is considered to be a weak or impaired movement lower esophageal sphincter.

This leads to a painful run back by bile or stomach acid into the esophagus. The reflux disease can be treated with drugs. Tumors may arise also in the esophagus that can be benign as well as malignant and should therefore be treated. While benign tumors are usually good and easily treatable, esophageal cancer can be extremely dangerous. That is mainly because it spreads rapidly in the body and can metastasize often. In malignant ulcers usually chemotherapy followed by surgery comes to the Usage. Varices in the esophagus can occur in patients who have a liver condition. These varicose veins are varicose veins, which form if the blood in the advanced stage of liver disease not more easily flow to the heart. The bloodstream involuntarily looking another way, thus fills the veins of the esophagus with too much blood. This can be extremely dangerous, because the danger of wounding several-fold increased. Additional diseases of the esophagus are among other things the achalasia and the Zenker’s diverticulum. When the achalasia he it is a problem with the lower esophageal sphincter enough can not far stretched, to let through food. Zenker’s diverticulum describe a clinical picture, when swallowing, burping and choking occur primarily in older, male patients.


Mar 8 2017

Stress

Life – is a constant source of change, which means big and little stress. It's no secret that stress has a devastating effect on our body. And because stress is almost impossible to avoid, let's learn how to shoot them. Methods of Stress out cposobstvuet fullest physical and mental recovery. Three exercises for stress relief is enough to calm down emotionally, getting rid of obsessive thoughts or chaotic, unnecessary control and balance the activity of the cerebral hemispheres. 1.

Millimeter by millimeter Stand straight, feet shoulder width apart, soft body relaxed, eyes closed. Now, very slowly, so far as it may raise your right hand up. Millimeter by millimeter. Then do the same with your left hand. In the end the same way raise both hands over hand up. Ultimately you should feel that you have your hands as if suspended. 2.

Balancing Breathing Exercise will take a few minutes. Nestle comfortably, listen to your breath and start with breath to utter the word 'breath', so that words beginning coincided with the beginning inhale, inhale and end – with the last letter. After a few breaths you will feel immersed in the quietness and calm down. 3. Pull yourself together This method has developed a psychiatrist Hasai Aliyev. The method consists of three stages. Preparatory. First, make the setting (with eyes closed): calm movements of the head, shoulders, hips, knees – very slowly, with minimum effort and maximum pleasure. Now hug yourself two hands, bow your head slightly to one side. Swing back and forth. Primary. Raise your arms forward. And, do not specifically doing, tell them to hand to disperse. Imagine the space that expands and pushes his hands in different hand and the wrist, as the strings, someone pulls. Throw your hands and try again. (This method psychoregulation long been used in the work doctors, psychologists, athletes, artists and other creative people). Relaxation-stabilizing. In the last step is important to just sit and sit for ten minutes in silence with eyes closed. At this point, you can finally feel the effect of 'empty head' – when there are no thoughts and constant dialogue. It was at this time, perhaps you will come to a solution to a complex problem, an interesting idea. But you never know what can happen in an unexpected state of freedom? Healthy lifestyle


Mar 7 2017

The Need Is Undeniable

In 1914 she broke one of the two largest military stampedes in history. Then, when they knew it would not be the only, passed into history as the First World War. I can vaguely imagine all that devastation. Thousands and thousands of dead and maimed, screams and explosions echoing gloomy scenarios. All impregnated with dust, mud, the smell of gunpowder and body.

The future light veiled by the smoke-blind human ambitions. I also imagine most living bodies scattered on the floor. Other hands outstretched hands begging. Each fighter is one of the survivors interim final minute of the last blast. And then I heard the groans, the cries and pain. Until then, there was Alexander Fleming discovered penicillin.

Many were not lifeless by the injury but by the infections. The only thing that could help you live were the few antiseptics and, above all, amputation. The cries no, the cries were useless. But even so, insisted the wounded complain. Now with a little water, little food with the spirit exhale the pain. Served them nothing but continue advising their suffering. They use the lament over to pour the last drops of life … Today many are happy to live in peace, our conditions seem heavenly. This course, when compared with those battlefields. However, we are complaining. It is one of the most common practices of human beings from birth. Each stage of life gives new forms and perfects it. Certainly not always with the complaints can work something out. As some have asked about the utility of complaining. Then, after answering no useful purpose that have made their proposals. They have given the council to abolish any complaint, criticism and all regret. In doing so, however, an adult leaves one of the most important channels of relief. Nobody is so foolish to believe that the complaint merely with their problems will be solved. But the complaint is necessary and eventually help people to feel better. In addition to complain, it is sometimes not only a right but a duty. There are many unfair actions deserve a warning. Long known to complain can heal the spirit. It is a common practice in many religions. And something similar happens during faiths.

It’s when every parishioner complained of himself to someone who listens. And to leave the church feels to be rid of a burden. Psychoanalysis also laid hold of the utility of culture. The therapist allows even asking that the patient complains. Encourages you to do this without any shame. And that helps it heal. It is what they call catharsis. Complain and criticize, if not excessive, it helps to be happy. When someone complain at least you can feel listened to yourself. If others feel accompanied and supported his strength is multiplied. Their morale is lifted and felt more courage to continue to endure. But complaints are not just a spiritual value or psychological relief. They also have a practical utility. Because if someone points out the problems at least have a likely to be resolved some day. If nobody complains and everybody is silent, their concerns will never be resolved. Sometimes it is necessary to protest for changes necessary in our lives. And do not imply that we agree with everything it would not be very sincere. And apparently, not even be practical. Other Recommended Reading:.


Mar 7 2017

Medical Provision

Medicine cabinet: Medical Assistant home fast a child crashed or you wake up with sore throat. Is not always a doctor doing the same need. However, should supply the wounds and alleviated the discomfort. Often helps already the handle in a well-stocked medicine cabinet. How this should be fitted, the news portal declared news.de.

It generally note that house pharmacies always individually should be together. Singles have different needs than families, chronically ill need to pay more attention to interactions with other medications than healthy people. But different types of plaster and bandages, as well as cure for pain, fever, diarrhea, and stomach are standard. Chemicals of any kind, however, have lost nothing in the medicine cabinet. The same applies to pill remnants from the last cold or a stomach-intestinal flu. Quickly, the date of minimum durability has expired there and a taking of these drugs would harm health rather than to promote it. Therefore applies: once in the year, which should Medicine cabinet will be properly cleaned up.

Many people keep their medicine in the kitchen or the bathroom. But just because it doesn’t belong actually. These spaces are usually a too high air humidity. It is therefore advisable to store the medication in a dark, cool and dry room, where the Cabinet from the hands of children is safe. Who however relies on alternative healing, should engage more in the fridge or the pantry. So, Quark helps sunburn, potato wrap against fever and the inhalation of onion juice with a runny nose.