Intelligent Slimming
Eight principles of a reasonable diet Any diet on weight loss – is not only physiological but also psychological stress. Extravagant than the diet and the more it differs from the usual diet, the more this stress. Irritability, weakness, constant preoccupation with food, debilitating stress will power … And pangs of conscience after, when it "can"? This combination – long-trodden path to depression. In general, a diet appointed without regard to the health of a particular person, for one pass, as another attempt to lose weight, and another may cause deterioration of, or serious illness. A very sharp weight loss – and still guarantee her a quick set, except for such "trifles" as the possibility of omission of the kidneys and skin laxity of the sagging (collagen synthesis can not keep pace with weight loss, and return to their original dimensions, can not ensure back-skin). The best results on the stability of yields from weight loss rate of 1-2 pounds per week, but then the process sometimes stretched into months, and we are talking not about dieting, but about the way of food.
I would like to offer just such a diet, without too much agony allows to normalize your weight and, most importantly, without harm to the health and psyche remain there indefinitely. In addition to the aesthetic effect is felt and Curative action. It manifests itself in a vigorous state of health and good spirits throughout the day, to reduce the discomfort associated with vegetative-vascular instability. In addition, this food is safe prevention of diabetes, coronary heart disease, hypertension, stroke, heart attack, crippling arthritis, varicose veins, and the latest confirmed data – cancer and senile dementia.
