Nordic Aqua
With the prevention program of relaxation & movement”they prevent sustainable, where they soften first symptoms of burn-out and stress-related diseases do not come on let. Embedded in an introductory and closing a focus on progressive muscle relaxation. In five sessions, the guests get to know an effective method for coping with stress, to treat muscle tension and prevent postural damage. The second focus strengthens with movement of body and mind. Also in five training sessions help Nordic Aqua fit, walking and spinal gymnastics, to find internal stability and to improve the physical well-being. The program is breakfast from 359 or 399 euros per person either five or seven nights including bookable. For FIT guests the use of the fitness club is and the Hotel-own wellness oasis for free: on 3,000 square meters spread the dune bathroom with two indoor pools and the sauna area with sanarium, steam bath and whirlpools.
Also the health insurance companies keep offering at this beach hotel on the white houses Beach suitable for preventive measure to avoid any disease. Therefore, almost all legal and more and more private funds support the certified health program with a grant of up to 150 per person. Interested enquire from the travel informally from their insurance company about the possibilities. The non-smoking hotel is part of the holiday and amusement parks white houses Beach and is surrounded by the dunes of Hohwacht waiting. Throughout the area including various restaurants, a subtropical swimming paradise, bike rental, and a village square with shops guests. An 18-hole golf course promises as well change as the water world of experience Columbus Park or a walk along the 3 km long sandy beach. Offers from the FIT year catalog 2010 anti – stress & Burn-out package fitTipp: stress therapy in the cold Chamber AlpenMedHotel Lamm, Seefeld, Austria Frankfurt am Main, March 25, 2010. Against the feeling of being burnt out, travel in the Tyrolean AlpenMedHotel holds FIT lamb a special treatment: the cold Chamber.
